<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>| Main Blog |

Hi, my name is Sarah and I love to dance more than anything. This blog is dedicated to the art of dance, including every style- from pointe to hip hop. Feel free to message me for anything. :)
 
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 &amp;

 views since May 6, 2012. ♥</description><title>i just want to dance.</title><generator>Tumblr (3.0; @dreamadancersdream)</generator><link>http://dreamadancersdream.tumblr.com/</link><item><title>dancesht:

park (by live_werk_dance)
</title><description>&lt;img src="http://24.media.tumblr.com/e63a01b367580c14a57afed5ca5a5a8c/tumblr_mir23cRblG1roqhlwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://dancesht.tumblr.com/post/44809014017/park-by-live-werk-dance"&gt;dancesht&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;park (by &lt;a href="http://www.flickr.com/photos/live_werk_dance/7966472638/"&gt;live_werk_dance&lt;/a&gt;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dreamadancersdream.tumblr.com/post/44812895587</link><guid>http://dreamadancersdream.tumblr.com/post/44812895587</guid><pubDate>Thu, 07 Mar 2013 17:50:38 -0500</pubDate><category>pic</category><dc:creator>shallowmisconception</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/4cf310835a19d5cf42556fa8bf4409e4/tumblr_mgxj1dbc9n1rnsbvpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dreamadancersdream.tumblr.com/post/44512132040</link><guid>http://dreamadancersdream.tumblr.com/post/44512132040</guid><pubDate>Sun, 03 Mar 2013 21:55:26 -0500</pubDate><category>pic</category><dc:creator>shallowmisconception</dc:creator></item><item><title>mfckngawgeous:

champagne-paradise:

whotfis-keyair:


Forever...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lbuf0dJ7XM1qdubemo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://mfckngawgeous.tumblr.com/post/41823338913/champagne-paradise-whotfis-keyair-forever"&gt;mfckngawgeous&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://champagne-paradise.tumblr.com/post/38658581996/whotfis-keyair-forever-reblog-how-could-u"&gt;champagne-paradise&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://whotfis-keyair.tumblr.com/post/11564216969"&gt;whotfis-keyair&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;div&gt;Forever Reblog!!!&lt;/div&gt;
&lt;/blockquote&gt;
&lt;p&gt;How could u not reblog this !!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;OMG &lt;333333333&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This has been appearing on my Dash since 2010 when I first made my Tumblr and every time I see it I reblog it. This is just akalshalHLJSDHLAF. Yes.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dreamadancersdream.tumblr.com/post/44423216276</link><guid>http://dreamadancersdream.tumblr.com/post/44423216276</guid><pubDate>Sat, 02 Mar 2013 22:05:40 -0500</pubDate><category>gif</category><dc:creator>shallowmisconception</dc:creator></item><item><title>nnnnicolexo:

glam-n-glitter:

mayhem94:



[x] 

“Pole dancing,...</title><description>&lt;img src="http://24.media.tumblr.com/6584356633dd9402c0952f54204e6aa3/tumblr_mhi2u8AAD31qkyhuao1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/391f07f428679cb1af6f0c88cd38f87e/tumblr_mhi2u8AAD31qkyhuao2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/76be971b1ece804e4779b2b6e5e42492/tumblr_mhi2u8AAD31qkyhuao5_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/644424c9a9638d93b972e208d3296ee3/tumblr_mhi2u8AAD31qkyhuao6_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/bf4a2d7923fbe967ccad40e842898c76/tumblr_mhi2u8AAD31qkyhuao7_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/7b349dd5bdc46c9e227ff9b8d7f3333c/tumblr_mhi2u8AAD31qkyhuao8_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/8e34efdfd2a51afe4881ada6c4f902d9/tumblr_mhi2u8AAD31qkyhuao9_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/0bf292fb0f49119ab78f2c20519b74e9/tumblr_mhi2u8AAD31qkyhuao10_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://nnnnicolexo.tumblr.com/post/44198049285"&gt;nnnnicolexo&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://glam-n-glitter.tumblr.com/post/43580105929/mayhem94-x-pole-dancing-what-a-slutty"&gt;glam-n-glitter&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://mayhem94.tumblr.com/post/42117598501/x-pole-dancing-what-a-slutty-job-i-bet"&gt;mayhem94&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;div&gt;&lt;small&gt;[&lt;a href="http://www.youtube.com/watch?v=1lmejPu2CPk"&gt;x&lt;/a&gt;] &lt;/small&gt;&lt;/div&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;em&gt;“Pole dancing, what a slutty job, I bet they failed at college or something”&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;That last GIF is actually pretty damn cool.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Knowing I will never be this good truly makes me sad.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Strippers make more in a night than you prolly do in a month…..&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;there’s a difference between strippers and pole dancers.&lt;/p&gt;</description><link>http://dreamadancersdream.tumblr.com/post/44421624017</link><guid>http://dreamadancersdream.tumblr.com/post/44421624017</guid><pubDate>Sat, 02 Mar 2013 21:43:40 -0500</pubDate><category>gif</category><dc:creator>shallowmisconception</dc:creator></item><item><title>I was accepted to the university of my dreams and I mainly wanted to go there for their dance program. I auditioned for their program and was put in fundamentals for ballet and modern. I just don't understand how. That means I wasn't even accepted into their program and have to take those classes to better myself and audition again next semester. I am a soloist at competitions and place in top 5 all the time. My dreams were crushed today &amp; I just didn't think I sucked at dancing.</title><description>&lt;p&gt;please don’t let this bring you down. i’m sure you are an absolutely amazing dancer &lt;3 one thing you have to understand is that there is a big difference between a competition dancer and a professional dancer. not in technique - they can be equally talented. its just different. youtube rebecca hart. she didn’t get accepted to sytycd a couple of times, but she is an absolutely brilliant dancer. please dont give up. instead, let it push you. let it make you stronger. i believe in you&lt;3 you definitely dont suck at dancing &lt;3&lt;/p&gt;</description><link>http://dreamadancersdream.tumblr.com/post/44256928309</link><guid>http://dreamadancersdream.tumblr.com/post/44256928309</guid><pubDate>Thu, 28 Feb 2013 19:59:01 -0500</pubDate><dc:creator>shallowmisconception</dc:creator></item><item><title>myfitness-app:

So great!
</title><description>&lt;img src="http://25.media.tumblr.com/5c25604fa1c4d54e8e0881a0895b9453/tumblr_mhyt0k99ch1ro0mq6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://myfitness-app.tumblr.com/post/43438930879/so-great"&gt;myfitness-app&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;So great!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dreamadancersdream.tumblr.com/post/43505347901</link><guid>http://dreamadancersdream.tumblr.com/post/43505347901</guid><pubDate>Tue, 19 Feb 2013 15:28:00 -0500</pubDate><category>pic</category><dc:creator>shallowmisconception</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/2760ebaa9e172b8968de694640168ac8/tumblr_mi2viuVRP01rs5wmoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dreamadancersdream.tumblr.com/post/42896984835</link><guid>http://dreamadancersdream.tumblr.com/post/42896984835</guid><pubDate>Mon, 11 Feb 2013 22:27:23 -0500</pubDate><category>pic</category><dc:creator>shallowmisconception</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/9a652722535600b97eaafd9b5c8964cb/tumblr_mfsrs1VGwS1qmdv1to1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dreamadancersdream.tumblr.com/post/42896964860</link><guid>http://dreamadancersdream.tumblr.com/post/42896964860</guid><pubDate>Mon, 11 Feb 2013 22:27:10 -0500</pubDate><category>pic</category><dc:creator>shallowmisconception</dc:creator></item><item><title>Hey! Could you check out my blog? Thanks! xx</title><description>&lt;p&gt;followed :)&lt;/p&gt;</description><link>http://dreamadancersdream.tumblr.com/post/42711950503</link><guid>http://dreamadancersdream.tumblr.com/post/42711950503</guid><pubDate>Sat, 09 Feb 2013 20:20:09 -0500</pubDate><dc:creator>shallowmisconception</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/12e56e350ba690c3797137456b4eaf9a/tumblr_mhv18jC5Z81rjlnrfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dreamadancersdream.tumblr.com/post/42612899611</link><guid>http://dreamadancersdream.tumblr.com/post/42612899611</guid><pubDate>Fri, 08 Feb 2013 17:42:17 -0500</pubDate><category>pic</category><dc:creator>shallowmisconception</dc:creator></item><item><title>Just wanna say your blog is my favourite!:D</title><description>&lt;p&gt;d’awwww thank you :3!&lt;/p&gt;</description><link>http://dreamadancersdream.tumblr.com/post/42318817588</link><guid>http://dreamadancersdream.tumblr.com/post/42318817588</guid><pubDate>Mon, 04 Feb 2013 20:40:43 -0500</pubDate><dc:creator>shallowmisconception</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxwltfblCS1r1aobco1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dreamadancersdream.tumblr.com/post/41753822435</link><guid>http://dreamadancersdream.tumblr.com/post/41753822435</guid><pubDate>Mon, 28 Jan 2013 21:47:00 -0500</pubDate><category>pic</category><dc:creator>shallowmisconception</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m301453K4B1r1ig1oo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dreamadancersdream.tumblr.com/post/41753809513</link><guid>http://dreamadancersdream.tumblr.com/post/41753809513</guid><pubDate>Mon, 28 Jan 2013 21:46:51 -0500</pubDate><category>pic</category><dc:creator>shallowmisconception</dc:creator></item><item><title>dance-i:

 left leg oversplit [credit to ~Dreamerloverliver]
If...</title><description>&lt;img src="http://24.media.tumblr.com/ba1d34d7941a702436ba1b03d4bf468b/tumblr_mh5njyios81rsl13xo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://dance-i.tumblr.com/post/41398301655/left-leg-oversplit-credit-to"&gt;dance-i&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt; left leg oversplit [credit to ~Dreamerloverliver]&lt;/p&gt;
&lt;p&gt;If my left leg was as flexible as my right i’d certainly have oversplit by now. Prior hamstring injury makes it slightly more difficult.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dreamadancersdream.tumblr.com/post/41398655891</link><guid>http://dreamadancersdream.tumblr.com/post/41398655891</guid><pubDate>Thu, 24 Jan 2013 19:30:21 -0500</pubDate><category>pic</category><dc:creator>shallowmisconception</dc:creator></item><item><title>dancesht:

(via This Leap by *bloodonthemoon5 on deviantART)
</title><description>&lt;img src="http://24.media.tumblr.com/d1391f93eff30f4ede5d1f6fcacb6da5/tumblr_mh1i52budf1roqhlwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://dancesht.tumblr.com/post/41396307945/via-this-leap-by-bloodonthemoon5-on-deviantart"&gt;dancesht&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;(via &lt;a href="http://bloodonthemoon5.deviantart.com/art/This-Leap-206584099?q=in:photography%20sort:time%20gallery:bloodonthemoon5&amp;qo=128"&gt;This Leap by *bloodonthemoon5 on deviantART&lt;/a&gt;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dreamadancersdream.tumblr.com/post/41397514424</link><guid>http://dreamadancersdream.tumblr.com/post/41397514424</guid><pubDate>Thu, 24 Jan 2013 19:16:20 -0500</pubDate><category>pic</category><dc:creator>shallowmisconception</dc:creator></item><item><title>Hello :) as I am on the phone app and can't see the links on your page, can you please tell me how to increase back flexibility and flexibility for straddle/box splits</title><description>&lt;p&gt;turn out for straddle splits:&lt;/p&gt;
&lt;p&gt;-Plies in second position (keep your knees turned out!)&lt;/p&gt;
&lt;p&gt;-Butterfly stretch, have someone push you down, push your knees down, etc (this helps me SO much!)&lt;/p&gt;
&lt;p&gt;-Try the froggy.  All you do is lay on your stomach and put your legs in a butterfly like position behind you.  Try pushing your legs out as far as you can, but don’t hurt yourself!  You can also try rotating one foot at a time turning it in and out while staying if your froggy position.&lt;/p&gt;
&lt;p&gt;-Go into a straddle/middle split, make sure your knees are turned out and feet pointed, and have someone gently push you down. KEEP YOUR KNEES TURNED OUT. &lt;/p&gt;
&lt;p&gt;-Go into a straddle against the wall.&lt;/p&gt;
&lt;p&gt;back flexibility:&lt;/p&gt;
&lt;p&gt;&lt;span class="Apple-style-span"&gt;&lt;a href="http://dreamadancersdream.tumblr.com/post/23432809708/back-stretches"&gt;http://dreamadancersdream.tumblr.com/post/23432809708/back-stretches&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://dreamadancersdream.tumblr.com/post/41397019289</link><guid>http://dreamadancersdream.tumblr.com/post/41397019289</guid><pubDate>Thu, 24 Jan 2013 19:10:16 -0500</pubDate><dc:creator>shallowmisconception</dc:creator></item><item><title>tatyanailieva:

Original Watercolor Painting - Wonderwall
</title><description>&lt;img src="http://24.media.tumblr.com/925d15d4af48ef28edaa276611c23bba/tumblr_mgzkpoOnl21rmx3oeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://blog.tatyanailieva.com/post/41114554981/original-watercolor-painting-wonderwall"&gt;tatyanailieva&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="https://www.etsy.com/listing/121187822/original-watercolor-painting-wonderwall" title="Original Watercolor Painting - Wonderwall"&gt;Original Watercolor Painting - Wonderwall&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dreamadancersdream.tumblr.com/post/41305252068</link><guid>http://dreamadancersdream.tumblr.com/post/41305252068</guid><pubDate>Wed, 23 Jan 2013 17:02:58 -0500</pubDate><category>pic</category><dc:creator>shallowmisconception</dc:creator></item><item><title>littledancers:

little-dancer-audioswaps:

Requiem - Too...</title><description>&lt;iframe src="//www.tumblr.com/video/dreamadancersdream/41079635249/400" id="tumblr_video_iframe_41079635249" class="tumblr_video_iframe" width="400" height="300" style="display:block;background-color:transparent;overflow:hidden;" allowTransparency="true" frameborder="0" scrolling="no" webkitAllowFullScreen mozallowfullscreen allowFullScreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://littledancers.tumblr.com/post/41076483359/little-dancer-audioswaps-requiem-too-close"&gt;littledancers&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://little-dancer-audioswaps.tumblr.com/post/41071822008/requiem-too-close-sophia-lucia-alex-clare"&gt;little-dancer-audioswaps&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Requiem - Too Close&lt;/p&gt;
&lt;p&gt;(Sophia Lucia - Alex Clare)&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This is seriously perfect! I’ve always thought Sophia should do a dance to this song!!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;beast.&lt;/p&gt;</description><link>http://dreamadancersdream.tumblr.com/post/41079635249</link><guid>http://dreamadancersdream.tumblr.com/post/41079635249</guid><pubDate>Mon, 21 Jan 2013 00:04:31 -0500</pubDate><category>vid</category><dc:creator>shallowmisconception</dc:creator></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/dec804c6fb7f4a1e6768f649ca647fc1/tumblr_mgwkkbgk8g1rh7npoo1_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/4a9f9bec57852104d96786c786ca2b44/tumblr_mgwkkbgk8g1rh7npoo2_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/73c597346ca06b68990bdedc4ef24a54/tumblr_mgwkkbgk8g1rh7npoo3_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://dreamadancersdream.tumblr.com/post/40975936620</link><guid>http://dreamadancersdream.tumblr.com/post/40975936620</guid><pubDate>Sat, 19 Jan 2013 21:46:13 -0500</pubDate><category>gif</category><dc:creator>shallowmisconception</dc:creator></item><item><title>I'm doing the ballet boot camp thing and it's pretty awesome</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://thin-to-thebone.tumblr.com/post/39575327757/im-doing-the-ballet-boot-camp-thing-and-its-pretty"&gt;thin-to-thebone&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;It might take you a minute to get the hang of it if you’ve never had a dance class before, but if you have you should pick up the moves quite easily. It covers stretches, workouts, and dancing. Just like a regular dance class. I would recommend that you do it in your living room or someplace with a lot of space. &lt;/p&gt;
&lt;p&gt;Here’s a link to the &lt;a href="http://youtu.be/eGCCaZhOcI4" title="ballet boot camp"&gt;first video&lt;/a&gt; if anyone’s interested &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dreamadancersdream.tumblr.com/post/39952358388</link><guid>http://dreamadancersdream.tumblr.com/post/39952358388</guid><pubDate>Mon, 07 Jan 2013 16:16:05 -0500</pubDate><category>tip</category><dc:creator>shallowmisconception</dc:creator></item></channel></rss>
